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Last updated: Aug 9, 2026

Country Kitchen

Honey Mustard Chicken Melt-Wheat

Burgers & SandwichesPopular

Country Kitchen Honey Mustard Chicken Melt-Wheat is fat-leaning, with about 47% of macro calories from fat. Each serving has 860 calories, 48g protein, 62g carbs, and 43g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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860

Calories

Per serving

48 g

Protein

62 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 180 mg60%

Sodium 1,610 mg70%

Total Carbohydrate 62 g23%

Dietary Fiber 3 g11%

Total Sugars 14 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein48 g (23%)

Carbs62 g (30%)

Fat43 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 3 g11%

Sodium 1,610 mg70%

Sugars 14 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 48g protein and 860 calories.Yes

Lower carb62g carbs per serving.No

Low fat43g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium1,610mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Mustard Chicken Melt-Wheat has 350 more calories than 2 Egg, Ham & Cheese Omelette and 31g more protein. Compare

Honey Mustard Chicken Melt-Wheat has 770 more calories than Ala Mode, Vanilla Ice Cream (1 Scoop) and 47g more protein. Compare

2 Egg, Ham & Cheese Omelette510 kcal · 17 g proteinAla Mode, Vanilla Ice Cream (1 Scoop)90 kcal · 1 g proteinApple Pie (Slice)670 kcal · 4 g proteinArnold Palmer (12 fl oz)80 kcal · 1 g proteinAvocado Bacon Burger980 kcal · 46 g proteinAvocado Jack Wrap920 kcal · 52 g protein

Compare with 2 Egg, Ham & Cheese Omelette

Honey Mustard Chicken Melt-Wheat Compared With Nearby Items

Compared with Avocado Jack Wrap, another Burgers & Sandwiches item at Country Kitchen, Honey Mustard Chicken Melt-Wheat has 60 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Honey Mustard Chicken Melt-Wheat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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