Mushroom Swiss Burger vs 2 Egg, Ham & Cheese Omelette

Compare calories, protein, carbs, fat, sodium, and fiber for these Country Kitchen menu items.

Quick answer

2 Egg, Ham & Cheese Omelette is lowest in calories, while Mushroom Swiss Burger gives the most protein.

Lowest calories

2 Egg, Ham & Cheese Omelette

510 kcal

Highest protein

Mushroom Swiss Burger

42 g protein

Lowest carbs

2 Egg, Ham & Cheese Omelette

30 g carbs

Lowest sodium

Mushroom Swiss Burger

1,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mushroom Swiss BurgerBurgers & Sandwiches	790 kcal	42 g	40 g	49 g	2 g	1,000 mg
2 Egg, Ham & Cheese OmeletteLighter Fare	510 kcal	17 g	30 g	29 g	2 g	1,040 mg

Choose 2 Egg, Ham & Cheese Omelette if your priority is keeping calories lower. It has 510 calories per serving.

Choose Mushroom Swiss Burger if you want the most protein. It has 42g protein per serving.

If sodium matters, Mushroom Swiss Burger is the lighter sodium pick at 1,000mg.

Open these items in the Country Kitchen calculator to see combined calories and macros.