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Nutrition comparison
Patty Melt vs 2 Egg, Ham & Cheese Omelette
Compare calories, protein, carbs, fat, sodium, and fiber for these Country Kitchen menu items.
Quick answer
2 Egg, Ham & Cheese Omelette is lowest in calories, while Patty Melt gives the most protein.
Add all to calculatorLowest calories
2 Egg, Ham & Cheese Omelette
510 kcal
Highest protein
Patty Melt
48 g protein
Lowest carbs
2 Egg, Ham & Cheese Omelette
30 g carbs
Lowest sodium
Patty Melt
1,030 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Patty MeltBurgers & Sandwiches | 870 kcal | 48 g | 43 g | 51 g | 3 g | 1,030 mg |
| 2 Egg, Ham & Cheese OmeletteLighter Fare | 510 kcal | 17 g | 30 g | 29 g | 2 g | 1,040 mg |
Which should you choose?
Choose 2 Egg, Ham & Cheese Omelette if your priority is keeping calories lower. It has 510 calories per serving.
Choose Patty Melt if you want the most protein. It has 48g protein per serving.
If sodium matters, Patty Melt is the lighter sodium pick at 1,030mg.
Compare as a meal
Open these items in the Country Kitchen calculator to see combined calories and macros.
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