Nutrition comparison

Patty Melt vs 2 Egg, Ham & Cheese Omelette

Compare calories, protein, carbs, fat, sodium, and fiber for these Country Kitchen menu items.

Quick answer

2 Egg, Ham & Cheese Omelette is lowest in calories, while Patty Melt gives the most protein.

Add all to calculator
Lowest calories
2 Egg, Ham & Cheese Omelette
510 kcal
Highest protein
Patty Melt
48 g protein
Lowest carbs
2 Egg, Ham & Cheese Omelette
30 g carbs
Lowest sodium
Patty Melt
1,030 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Patty MeltBurgers & Sandwiches870 kcal48 g43 g51 g3 g1,030 mg
2 Egg, Ham & Cheese OmeletteLighter Fare510 kcal17 g30 g29 g2 g1,040 mg

Which should you choose?

Choose 2 Egg, Ham & Cheese Omelette if your priority is keeping calories lower. It has 510 calories per serving.

Choose Patty Melt if you want the most protein. It has 48g protein per serving.

If sodium matters, Patty Melt is the lighter sodium pick at 1,030mg.

Compare as a meal

Open these items in the Country Kitchen calculator to see combined calories and macros.

Open calculator