Nutrition comparison

Premium Side - Cheese Curds (4 oz) vs Ala Mode, Vanilla Ice Cream (1 Scoop)

Compare calories, protein, carbs, fat, sodium, and fiber for these Country Kitchen menu items.

Quick answer

Ala Mode, Vanilla Ice Cream (1 Scoop) is lowest in calories, while Premium Side - Cheese Curds (4 oz) gives the most protein.

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Lowest calories
Ala Mode, Vanilla Ice Cream (1 Scoop)
90 kcal
Highest protein
Premium Side - Cheese Curds (4 oz)
19 g protein
Lowest carbs
Ala Mode, Vanilla Ice Cream (1 Scoop)
10 g carbs
Lowest sodium
Ala Mode, Vanilla Ice Cream (1 Scoop)
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Premium Side - Cheese Curds (4 oz)Kid's Menu510 kcal19 g21 g37 g0 g830 mg
Ala Mode, Vanilla Ice Cream (1 Scoop)Desserts90 kcal1 g10 g5 g0 g30 mg

Which should you choose?

Choose Ala Mode, Vanilla Ice Cream (1 Scoop) if your priority is keeping calories lower. It has 90 calories per serving.

Choose Premium Side - Cheese Curds (4 oz) if you want the most protein. It has 19g protein per serving.

If sodium matters, Ala Mode, Vanilla Ice Cream (1 Scoop) is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Country Kitchen calculator to see combined calories and macros.

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