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Last updated: Aug 9, 2026

Country Kitchen

Barn Buster, The (Scrambled Eggs)

Classic Country BreakfastsPopular

Country Kitchen Barn Buster, The (Scrambled Eggs) is fat-leaning, with about 65% of macro calories from fat. Each serving has 460 calories, 2g protein, 30g carbs, and 26g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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460

Calories

Per serving

2 g

Protein

30 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 495 mg165%

Sodium 680 mg30%

Total Carbohydrate 30 g11%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein2 g (2%)

Carbs30 g (33%)

Fat26 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 2 g7%

Sodium 680 mg30%

Sugars 2 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 2g protein and 460 calories.No

Lower carb30g carbs per serving.No

Low fat26g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium680mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Barn Buster, The (Scrambled Eggs) has 50 fewer calories than 2 Egg, Ham & Cheese Omelette and 15g less protein. Compare

Barn Buster, The (Scrambled Eggs) has 370 more calories than Ala Mode, Vanilla Ice Cream (1 Scoop) and 1g more protein. Compare

2 Egg, Ham & Cheese Omelette510 kcal · 17 g proteinAla Mode, Vanilla Ice Cream (1 Scoop)90 kcal · 1 g proteinApple Pie (Slice)670 kcal · 4 g proteinArnold Palmer (12 fl oz)80 kcal · 1 g proteinAvocado Bacon Burger980 kcal · 46 g proteinAvocado Jack Wrap920 kcal · 52 g protein

Compare with 2 Egg, Ham & Cheese Omelette

Barn Buster, The (Scrambled Eggs) Compared With Nearby Items

Country Kitchen Barn Buster, The (Scrambled Eggs) is listed in the Classic Country Breakfasts category with 460 calories, 2g protein, 30g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Barn Buster, The (Scrambled Eggs) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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