Barn Buster, The (Scrambled Eggs) vs 2 Egg, Ham & Cheese Omelette

Compare calories, protein, carbs, fat, sodium, and fiber for these Country Kitchen menu items.

Quick answer

Barn Buster, The (Scrambled Eggs) is lowest in calories, while 2 Egg, Ham & Cheese Omelette gives the most protein.

Lowest calories

Barn Buster, The (Scrambled Eggs)

460 kcal

Highest protein

2 Egg, Ham & Cheese Omelette

17 g protein

Lowest carbs

Barn Buster, The (Scrambled Eggs)

30 g carbs

Lowest sodium

Barn Buster, The (Scrambled Eggs)

680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Barn Buster, The (Scrambled Eggs)Classic Country Breakfasts	460 kcal	2 g	30 g	26 g	2 g	680 mg
2 Egg, Ham & Cheese OmeletteLighter Fare	510 kcal	17 g	30 g	29 g	2 g	1,040 mg

Choose Barn Buster, The (Scrambled Eggs) if your priority is keeping calories lower. It has 460 calories per serving.

Choose 2 Egg, Ham & Cheese Omelette if you want the most protein. It has 17g protein per serving.

If sodium matters, Barn Buster, The (Scrambled Eggs) is the lighter sodium pick at 680mg.

Open these items in the Country Kitchen calculator to see combined calories and macros.