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Last updated: Aug 9, 2026

Country Kitchen

Battered Cod

Basket ClassicsPopular

Country Kitchen Battered Cod is fat-leaning, with about 64% of macro calories from fat. Each serving has 1,360 calories, 30g protein, 93g carbs, and 96g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,360

Calories

Per serving

30 g

Protein

93 g

Carbs

96 g

Fat

Nutrition Facts

Amount per serving

Calories1,360 kcal

% Daily Value*

Total Fat 96 g123%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 2,420 mg105%

Total Carbohydrate 93 g34%

Dietary Fiber 5 g18%

Total Sugars 11 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,360

kcal

Protein30 g (9%)

Carbs93 g (27%)

Fat96 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate340 min walk

About 136 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 5 g18%

Sodium 2,420 mg105%

Sugars 11 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 30g protein and 1,360 calories.No

Lower carb93g carbs per serving.No

Low fat96g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium2,420mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BBQ Ribs1,860 kcal · 96 g protein

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Quick comparisons

Battered Cod has 850 more calories than 2 Egg, Ham & Cheese Omelette and 13g more protein. Compare

Battered Cod has 1270 more calories than Ala Mode, Vanilla Ice Cream (1 Scoop) and 29g more protein. Compare

2 Egg, Ham & Cheese Omelette510 kcal · 17 g proteinAla Mode, Vanilla Ice Cream (1 Scoop)90 kcal · 1 g proteinApple Pie (Slice)670 kcal · 4 g proteinArnold Palmer (12 fl oz)80 kcal · 1 g proteinAvocado Bacon Burger980 kcal · 46 g proteinAvocado Jack Wrap920 kcal · 52 g protein

Compare with 2 Egg, Ham & Cheese Omelette

Battered Cod Compared With Nearby Items

Compared with BBQ Ribs, another Basket Classics item at Country Kitchen, Battered Cod has 500 fewer calories than it and 66g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Battered Cod are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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