Last updated: Aug 9, 2026
Country Kitchen

Cinnamon Roll Latte, Iced (12 fl oz)

Specialty CoffeesPopular

Country Kitchen Cinnamon Roll Latte, Iced (12 fl oz) is carb-leaning, with about 60% of macro calories from carb. Each serving has 270 calories, 6g protein, 39g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
270
Calories
Per serving
6 g
Protein
39 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 160 mg7%
Total Carbohydrate 39 g14%
Dietary Fiber 0.5 g2%
Total Sugars 28 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein6 g (9%)
Carbs39 g (60%)
Fat9 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0.5 g2%
Sodium 160 mg7%
Sugars 28 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 6g protein and 270 calories.No
Lower carb39g carbs per serving.No
Low fat9g total fat per serving.No
High sugar28g total sugars per serving.Yes
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cinnamon Roll Latte, Iced (12 fl oz) has 240 fewer calories than 2 Egg, Ham & Cheese Omelette and 11g less protein. Compare

Cinnamon Roll Latte, Iced (12 fl oz) has 180 more calories than Ala Mode, Vanilla Ice Cream (1 Scoop) and 5g more protein. Compare

Compare with 2 Egg, Ham & Cheese Omelette

Cinnamon Roll Latte, Iced (12 fl oz) Compared With Nearby Items

Country Kitchen Cinnamon Roll Latte, Iced (12 fl oz) is listed in the Specialty Coffees category with 270 calories, 6g protein, 39g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Cinnamon Roll Latte, Iced (12 fl oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI