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Last updated: Aug 9, 2026

Country Kitchen

Cod & Shrimp

Basket ClassicsPopular

Country Kitchen Cod & Shrimp is fat-leaning, with about 61% of macro calories from fat. Each serving has 1,550 calories, 38g protein, 114g carbs, and 104g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,550

Calories

Per serving

38 g

Protein

114 g

Carbs

104 g

Fat

Nutrition Facts

Amount per serving

Calories1,550 kcal

% Daily Value*

Total Fat 104 g133%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 3,580 mg156%

Total Carbohydrate 114 g41%

Dietary Fiber 6 g21%

Total Sugars 10 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,550

kcal

Protein38 g (10%)

Carbs114 g (30%)

Fat104 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate388 min walk

About 155 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 6 g21%

Sodium 3,580 mg156%

Sugars 10 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 38g protein and 1,550 calories.No

Lower carb114g carbs per serving.No

Low fat104g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium3,580mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Cod & Shrimp has 1040 more calories than 2 Egg, Ham & Cheese Omelette and 21g more protein. Compare

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Compare with 2 Egg, Ham & Cheese Omelette

Cod & Shrimp Compared With Nearby Items

Compared with BBQ Ribs, another Basket Classics item at Country Kitchen, Cod & Shrimp has 310 fewer calories than it and 58g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cod & Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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