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Last updated: Aug 9, 2026

Country Kitchen

Homemade Meatloaf

Country Comfort DinnersPopular

Country Kitchen Homemade Meatloaf is fat-leaning, with about 60% of macro calories from fat. Each serving has 830 calories, 47g protein, 37g carbs, and 56g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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830

Calories

Per serving

47 g

Protein

37 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories830 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 23 g115%

Trans Fat 2 g—

Cholesterol 195 mg65%

Sodium 2,340 mg102%

Total Carbohydrate 37 g13%

Dietary Fiber 3 g11%

Total Sugars 9 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830

kcal

Protein47 g (22%)

Carbs37 g (18%)

Fat56 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 3 g11%

Sodium 2,340 mg102%

Sugars 9 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 47g protein and 830 calories.Yes

Lower carb37g carbs per serving.No

Low fat56g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,340mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Country Comfort Dinners

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BBQ Ribs Dinner1,350 kcal · 92 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Homemade Meatloaf has 320 more calories than 2 Egg, Ham & Cheese Omelette and 30g more protein. Compare

Homemade Meatloaf has 740 more calories than Ala Mode, Vanilla Ice Cream (1 Scoop) and 46g more protein. Compare

2 Egg, Ham & Cheese Omelette510 kcal · 17 g proteinAla Mode, Vanilla Ice Cream (1 Scoop)90 kcal · 1 g proteinApple Pie (Slice)670 kcal · 4 g proteinArnold Palmer (12 fl oz)80 kcal · 1 g proteinAvocado Bacon Burger980 kcal · 46 g proteinAvocado Jack Wrap920 kcal · 52 g protein

Compare with 2 Egg, Ham & Cheese Omelette

Homemade Meatloaf Compared With Nearby Items

Compared with BBQ Ribs Dinner, another Country Comfort Dinners item at Country Kitchen, Homemade Meatloaf has 520 fewer calories than it and 45g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Homemade Meatloaf are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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