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Last updated: Aug 9, 2026

Country Kitchen

Stacker-Meatloaf

Country Comfort DinnersPopular

Country Kitchen Stacker-Meatloaf is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,230 calories, 55g protein, 88g carbs, and 72g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,230

Calories

Per serving

55 g

Protein

88 g

Carbs

72 g

Fat

Nutrition Facts

Amount per serving

Calories1,230 kcal

% Daily Value*

Total Fat 72 g92%

Saturated Fat 31 g155%

Trans Fat 2 g—

Cholesterol 220 mg73%

Sodium 3,400 mg148%

Total Carbohydrate 88 g32%

Dietary Fiber 11 g39%

Total Sugars 13 g—

Protein 55 g110%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,230

kcal

Protein55 g (18%)

Carbs88 g (29%)

Fat72 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate308 min walk

About 123 minutes of running for these calories.

Key Nutrients

Protein 55 g110%

Fiber 11 g39%

Sodium 3,400 mg148%

Sugars 13 g—

Saturated Fat 31 g155%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 55g protein and 1,230 calories.No

Lower carb88g carbs per serving.No

Low fat72g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium3,400mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BBQ Ribs Dinner1,350 kcal · 92 g protein

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Quick comparisons

Stacker-Meatloaf has 720 more calories than 2 Egg, Ham & Cheese Omelette and 38g more protein. Compare

Stacker-Meatloaf has 1140 more calories than Ala Mode, Vanilla Ice Cream (1 Scoop) and 54g more protein. Compare

2 Egg, Ham & Cheese Omelette510 kcal · 17 g proteinAla Mode, Vanilla Ice Cream (1 Scoop)90 kcal · 1 g proteinApple Pie (Slice)670 kcal · 4 g proteinArnold Palmer (12 fl oz)80 kcal · 1 g proteinAvocado Bacon Burger980 kcal · 46 g proteinAvocado Jack Wrap920 kcal · 52 g protein

Compare with 2 Egg, Ham & Cheese Omelette

Stacker-Meatloaf Compared With Nearby Items

Compared with BBQ Ribs Dinner, another Country Comfort Dinners item at Country Kitchen, Stacker-Meatloaf has 120 fewer calories than it and 37g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Stacker-Meatloaf are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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