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Last updated: Aug 9, 2026

Country Kitchen

Sundae, Strawberry Topping

DessertsPopular

Country Kitchen Sundae, Strawberry Topping is carb-leaning, with about 57% of macro calories from carb. Each serving has 330 calories, 3g protein, 49g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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330

Calories

Per serving

3 g

Protein

49 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 90 mg4%

Total Carbohydrate 49 g18%

Dietary Fiber 3 g11%

Total Sugars 38 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein3 g (3%)

Carbs49 g (57%)

Fat15 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 3 g11%

Sodium 90 mg4%

Sugars 38 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 3g protein and 330 calories.No

Lower carb49g carbs per serving.No

Low fat15g total fat per serving.No

High sugar38g total sugars per serving.Yes

High sodium90mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

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Ala Mode, Vanilla Ice Cream (1 Scoop)90 kcal · 1 g protein Apple Pie (Slice)670 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sundae, Strawberry Topping has 180 fewer calories than 2 Egg, Ham & Cheese Omelette and 14g less protein. Compare

Sundae, Strawberry Topping has 240 more calories than Ala Mode, Vanilla Ice Cream (1 Scoop) and 2g more protein. Compare

2 Egg, Ham & Cheese Omelette510 kcal · 17 g proteinAla Mode, Vanilla Ice Cream (1 Scoop)90 kcal · 1 g proteinApple Pie (Slice)670 kcal · 4 g proteinArnold Palmer (12 fl oz)80 kcal · 1 g proteinAvocado Bacon Burger980 kcal · 46 g proteinAvocado Jack Wrap920 kcal · 52 g protein

Compare with 2 Egg, Ham & Cheese Omelette

Sundae, Strawberry Topping Compared With Nearby Items

Compared with Ala Mode, Vanilla Ice Cream (1 Scoop), another Desserts item at Country Kitchen, Sundae, Strawberry Topping has 240 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sundae, Strawberry Topping are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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