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Last updated: Aug 9, 2026
Country Style

Butter Cheese Croissant

Baked GoodsPopular

Country Style Butter Cheese Croissant is fat-leaning, with about 57% of macro calories from fat. Each serving has 320 calories, 8g protein, 26g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (76g)
Serving Size
76 g
Serving Weight
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320
Calories
Per serving
8 g
Protein
26 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 13 g65%
Trans Fat 0.5 g—
Cholesterol 60 mg20%
Sodium 450 mg20%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein8 g (10%)
Carbs26 g (33%)
Fat20 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 2 g7%
Sodium 450 mg20%
Sugars 2 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 8g protein and 320 calories.No
Lower carb26g carbs per serving.No
Low fat20g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium450mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Butter Cheese Croissant has 30 more calories than Apple & Spice Yeast Doughnut and 3g more protein. Compare

Butter Cheese Croissant has 70 fewer calories than Apple Cinnamon Muffin and 1g more protein. Compare

Compare with Apple & Spice Yeast Doughnut

Butter Cheese Croissant Compared With Nearby Items

Country Style Butter Cheese Croissant is listed in the Baked Goods category with 320 calories, 8g protein, 26g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Butter Cheese Croissant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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