Last updated: Aug 9, 2026
Country Style

Chocolate Walnut Cruller Doughnut

Cruller DoughnutsPopular

Country Style Chocolate Walnut Cruller Doughnut is fat-leaning, with about 53% of macro calories from fat. Each serving has 330 calories, 7g protein, 33g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (79g)
Serving Size
79 g
Serving Weight
330
Calories
Per serving
7 g
Protein
33 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 6 g30%
Trans Fat 0.1 g—
Cholesterol 10 mg3%
Sodium 310 mg13%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 14 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein7 g (8%)
Carbs33 g (39%)
Fat20 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 2 g7%
Sodium 310 mg13%
Sugars 14 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 7g protein and 330 calories.No
Lower carb33g carbs per serving.No
Low fat20g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium310mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Walnut Cruller Doughnut has 40 more calories than Apple & Spice Yeast Doughnut and 2g more protein. Compare

Chocolate Walnut Cruller Doughnut has 60 fewer calories than Apple Cinnamon Muffin and the same amount of protein. Compare

Compare with Apple & Spice Yeast Doughnut

Chocolate Walnut Cruller Doughnut Compared With Nearby Items

Country Style Chocolate Walnut Cruller Doughnut is listed in the Cruller Doughnuts category with 330 calories, 7g protein, 33g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Walnut Cruller Doughnut are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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