Nutrition comparison

Peanut Butter With Reese's Pieces Cookie vs BLT Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Cousin's Subs menu items.

Quick answer

Peanut Butter With Reese's Pieces Cookie is lowest in calories, while BLT Sub gives the most protein.

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Lowest calories
Peanut Butter With Reese's Pieces Cookie
200 kcal
Highest protein
BLT Sub
25 g protein
Lowest carbs
Peanut Butter With Reese's Pieces Cookie
22 g carbs
Lowest sodium
Peanut Butter With Reese's Pieces Cookie
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Peanut Butter With Reese's Pieces CookieSides200 kcal4 g22 g11 g0 g180 mg
BLT SubClassics660 kcal25 g49 g39 g4 g1,240 mg

Which should you choose?

Choose Peanut Butter With Reese's Pieces Cookie if your priority is keeping calories lower. It has 200 calories per serving.

Choose BLT Sub if you want the most protein. It has 25g protein per serving.

If sodium matters, Peanut Butter With Reese's Pieces Cookie is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Cousin's Subs calculator to see combined calories and macros.

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