Nutrition comparison

Baked Mac and Cheese, Texas Size vs Baked Mac and Cheese, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Cowboy Chicken menu items.

Quick answer

Baked Mac and Cheese, Individual is lowest in calories, while Baked Mac and Cheese, Texas Size gives the most protein.

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Lowest calories
Baked Mac and Cheese, Individual
206 kcal
Highest protein
Baked Mac and Cheese, Texas Size
27 g protein
Lowest carbs
Baked Mac and Cheese, Individual
17 g carbs
Lowest sodium
Baked Mac and Cheese, Individual
715 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baked Mac and Cheese, Texas SizeWild West Sides619 kcal27 g52 g33 g4 g2,146 mg
Baked Mac and Cheese, IndividualWild West Sides206 kcal9 g17 g11 g1 g715 mg

Which should you choose?

Choose Baked Mac and Cheese, Individual if your priority is keeping calories lower. It has 206 calories per serving.

Choose Baked Mac and Cheese, Texas Size if you want the most protein. It has 27g protein per serving.

If sodium matters, Baked Mac and Cheese, Individual is the lighter sodium pick at 715mg.

Compare as a meal

Open these items in the Cowboy Chicken calculator to see combined calories and macros.

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