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Last updated: Aug 9, 2026

Cowboy Chicken

Baked Mac and Cheese, Texas Size

Wild West SidesPopular

Cowboy Chicken Baked Mac and Cheese, Texas Size is fat-leaning, with about 48% of macro calories from fat. Each serving has 619 calories, 27g protein, 52g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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619

Calories

Per serving

27 g

Protein

52 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories619 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 97 mg32%

Sodium 2,146 mg93%

Total Carbohydrate 52 g19%

Dietary Fiber 4 g14%

Total Sugars 8 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

619

kcal

Protein27 g (18%)

Carbs52 g (34%)

Fat33 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 4 g14%

Sodium 2,146 mg93%

Sugars 8 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 27g protein and 619 calories.No

Lower carb52g carbs per serving.No

Low fat33g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,146mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wild West Sides

View all

Baked Mac and Cheese, Individual206 kcal · 9 g protein Baked Sweet Potatoes, Individual124 kcal · 2 g protein Baked Sweet Potatoes, Texas Size371 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baked Mac and Cheese, Texas Size has 263 fewer calories than BBQ Chicken Sandwich and 22g less protein. Compare

Baked Mac and Cheese, Texas Size has 413 more calories than Baked Mac and Cheese, Individual and 18g more protein. Compare

BBQ Chicken Sandwich882 kcal · 49 g proteinBaked Mac and Cheese, Individual206 kcal · 9 g proteinBaked Sweet Potatoes, Individual124 kcal · 2 g proteinBaked Sweet Potatoes, Texas Size371 kcal · 7 g proteinBalsamic Vinaigrette Dressing, 2 fl oz120 kcal · 0 g proteinBalsamic Vinaigrette Dressing, 4 fl oz240 kcal · 0 g protein

Compare with BBQ Chicken Sandwich

Baked Mac and Cheese, Texas Size Compared With Nearby Items

Compared with Baked Sweet Potatoes, Texas Size, another Wild West Sides item at Cowboy Chicken, Baked Mac and Cheese, Texas Size has 248 more calories than it and 20g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baked Mac and Cheese, Texas Size are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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