Nutrition comparison

Baked Mac and Cheese, Texas Size vs BBQ Chicken Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Cowboy Chicken menu items.

Quick answer

Baked Mac and Cheese, Texas Size is lowest in calories, while BBQ Chicken Sandwich gives the most protein.

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Lowest calories
Baked Mac and Cheese, Texas Size
619 kcal
Highest protein
BBQ Chicken Sandwich
49 g protein
Lowest carbs
Baked Mac and Cheese, Texas Size
52 g carbs
Lowest sodium
BBQ Chicken Sandwich
1,639 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baked Mac and Cheese, Texas SizeWild West Sides619 kcal27 g52 g33 g4 g2,146 mg
BBQ Chicken SandwichSandwiches882 kcal49 g69 g46 g1 g1,639 mg

Which should you choose?

Choose Baked Mac and Cheese, Texas Size if your priority is keeping calories lower. It has 619 calories per serving.

Choose BBQ Chicken Sandwich if you want the most protein. It has 49g protein per serving.

If sodium matters, BBQ Chicken Sandwich is the lighter sodium pick at 1,639mg.

Compare as a meal

Open these items in the Cowboy Chicken calculator to see combined calories and macros.

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