Baked Sweet Potatoes, Individual vs BBQ Chicken Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Cowboy Chicken menu items.

Quick answer

Baked Sweet Potatoes, Individual is lowest in calories, while BBQ Chicken Sandwich gives the most protein.

Lowest calories

Baked Sweet Potatoes, Individual

124 kcal

Highest protein

BBQ Chicken Sandwich

49 g protein

Lowest carbs

Baked Sweet Potatoes, Individual

29 g carbs

Lowest sodium

Baked Sweet Potatoes, Individual

79 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baked Sweet Potatoes, IndividualWild West Sides	124 kcal	2 g	29 g	0 g	4 g	79 mg
BBQ Chicken SandwichSandwiches	882 kcal	49 g	69 g	46 g	1 g	1,639 mg

Choose Baked Sweet Potatoes, Individual if your priority is keeping calories lower. It has 124 calories per serving.

Choose BBQ Chicken Sandwich if you want the most protein. It has 49g protein per serving.

If sodium matters, Baked Sweet Potatoes, Individual is the lighter sodium pick at 79mg.

Open these items in the Cowboy Chicken calculator to see combined calories and macros.