NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Banana Pudding, Individual vs BBQ Chicken Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Cowboy Chicken menu items.
Quick answer
Banana Pudding, Individual is lowest in calories, while BBQ Chicken Sandwich gives the most protein.
Add all to calculatorLowest calories
Banana Pudding, Individual
330 kcal
Highest protein
BBQ Chicken Sandwich
49 g protein
Lowest carbs
Banana Pudding, Individual
52 g carbs
Lowest sodium
Banana Pudding, Individual
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Banana Pudding, IndividualDesserts | 330 kcal | 4 g | 52 g | 12 g | 0 g | 280 mg |
| BBQ Chicken SandwichSandwiches | 882 kcal | 49 g | 69 g | 46 g | 1 g | 1,639 mg |
Which should you choose?
Choose Banana Pudding, Individual if your priority is keeping calories lower. It has 330 calories per serving.
Choose BBQ Chicken Sandwich if you want the most protein. It has 49g protein per serving.
If sodium matters, Banana Pudding, Individual is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Cowboy Chicken calculator to see combined calories and macros.
Open calculator