Blue Cheese Dressing, 2 fl oz vs BBQ Chicken Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Cowboy Chicken menu items.

Quick answer

Blue Cheese Dressing, 2 fl oz is lowest in calories, while BBQ Chicken Sandwich gives the most protein.

Lowest calories

Blue Cheese Dressing, 2 fl oz

340 kcal

Highest protein

BBQ Chicken Sandwich

49 g protein

Lowest carbs

Blue Cheese Dressing, 2 fl oz

2 g carbs

Lowest sodium

Blue Cheese Dressing, 2 fl oz

360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blue Cheese Dressing, 2 fl ozSalad Dressings	340 kcal	2 g	2 g	36 g	0 g	360 mg
BBQ Chicken SandwichSandwiches	882 kcal	49 g	69 g	46 g	1 g	1,639 mg

Choose Blue Cheese Dressing, 2 fl oz if your priority is keeping calories lower. It has 340 calories per serving.

Choose BBQ Chicken Sandwich if you want the most protein. It has 49g protein per serving.

If sodium matters, Blue Cheese Dressing, 2 fl oz is the lighter sodium pick at 360mg.

Open these items in the Cowboy Chicken calculator to see combined calories and macros.