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Last updated: Aug 9, 2026

Cowboy Chicken

Blue Cheese Dressing, 2 fl oz

Salad DressingsPopular

Cowboy Chicken Blue Cheese Dressing, 2 fl oz is fat-leaning, with about 95% of macro calories from fat. Each serving has 340 calories, 2g protein, 2g carbs, and 36g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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340

Calories

Per serving

2 g

Protein

2 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 360 mg16%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein2 g (2%)

Carbs2 g (2%)

Fat36 g (95%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index0.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 360 mg16%

Sugars 2 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 2g protein and 340 calories.No

Lower carb2g carbs per serving.Yes

Low fat36g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium360mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salad Dressings

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Balsamic Vinaigrette Dressing, 2 fl oz120 kcal · 0 g protein Balsamic Vinaigrette Dressing, 4 fl oz240 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blue Cheese Dressing, 2 fl oz has 542 fewer calories than BBQ Chicken Sandwich and 47g less protein. Compare

Blue Cheese Dressing, 2 fl oz has 134 more calories than Baked Mac and Cheese, Individual and 7g less protein. Compare

BBQ Chicken Sandwich882 kcal · 49 g proteinBaked Mac and Cheese, Individual206 kcal · 9 g proteinBaked Mac and Cheese, Texas Size619 kcal · 27 g proteinBaked Sweet Potatoes, Individual124 kcal · 2 g proteinBaked Sweet Potatoes, Texas Size371 kcal · 7 g proteinBalsamic Vinaigrette Dressing, 2 fl oz120 kcal · 0 g protein

Compare with BBQ Chicken Sandwich

Blue Cheese Dressing, 2 fl oz Compared With Nearby Items

Compared with Balsamic Vinaigrette Dressing, 4 fl oz, another Salad Dressings item at Cowboy Chicken, Blue Cheese Dressing, 2 fl oz has 100 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blue Cheese Dressing, 2 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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