Nutrition comparison

Chicken for Four, 4 Servings vs BBQ Chicken Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Cowboy Chicken menu items.

Quick answer

BBQ Chicken Sandwich is lowest in calories, while Chicken for Four, 4 Servings gives the most protein.

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Lowest calories
BBQ Chicken Sandwich
882 kcal
Highest protein
Chicken for Four, 4 Servings
107 g protein
Lowest carbs
BBQ Chicken Sandwich
69 g carbs
Lowest sodium
BBQ Chicken Sandwich
1,639 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken for Four, 4 ServingsFamily Meals1,019 kcal107 g84 g23 g5 g7,122 mg
BBQ Chicken SandwichSandwiches882 kcal49 g69 g46 g1 g1,639 mg

Which should you choose?

Choose BBQ Chicken Sandwich if your priority is keeping calories lower. It has 882 calories per serving.

Choose Chicken for Four, 4 Servings if you want the most protein. It has 107g protein per serving.

If sodium matters, BBQ Chicken Sandwich is the lighter sodium pick at 1,639mg.

Compare as a meal

Open these items in the Cowboy Chicken calculator to see combined calories and macros.

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