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Nutrition comparison
Crispy Tenders for Four vs BBQ Chicken Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Cowboy Chicken menu items.
Quick answer
BBQ Chicken Sandwich is lowest in calories, while Crispy Tenders for Four gives the most protein.
Add all to calculatorLowest calories
BBQ Chicken Sandwich
882 kcal
Highest protein
Crispy Tenders for Four
220 g protein
Lowest carbs
BBQ Chicken Sandwich
69 g carbs
Lowest sodium
BBQ Chicken Sandwich
1,639 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crispy Tenders for FourFamily Meals | 2,523 kcal | 220 g | 292 g | 41 g | 7 g | 9,975 mg |
| BBQ Chicken SandwichSandwiches | 882 kcal | 49 g | 69 g | 46 g | 1 g | 1,639 mg |
Which should you choose?
Choose BBQ Chicken Sandwich if your priority is keeping calories lower. It has 882 calories per serving.
Choose Crispy Tenders for Four if you want the most protein. It has 220g protein per serving.
If sodium matters, BBQ Chicken Sandwich is the lighter sodium pick at 1,639mg.
Compare as a meal
Open these items in the Cowboy Chicken calculator to see combined calories and macros.
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