Nutrition comparison

Family Meal Sides, Corn Fritters vs BBQ Chicken Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Cowboy Chicken menu items.

Quick answer

Family Meal Sides, Corn Fritters is lowest in calories, while BBQ Chicken Sandwich gives the most protein.

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Lowest calories
Family Meal Sides, Corn Fritters
487 kcal
Highest protein
BBQ Chicken Sandwich
49 g protein
Lowest carbs
BBQ Chicken Sandwich
69 g carbs
Lowest sodium
Family Meal Sides, Corn Fritters
1,624 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Family Meal Sides, Corn FrittersFamily Meals487 kcal7 g73 g19 g5 g1,624 mg
BBQ Chicken SandwichSandwiches882 kcal49 g69 g46 g1 g1,639 mg

Which should you choose?

Choose Family Meal Sides, Corn Fritters if your priority is keeping calories lower. It has 487 calories per serving.

Choose BBQ Chicken Sandwich if you want the most protein. It has 49g protein per serving.

If sodium matters, Family Meal Sides, Corn Fritters is the lighter sodium pick at 1,624mg.

Compare as a meal

Open these items in the Cowboy Chicken calculator to see combined calories and macros.

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