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Nutrition comparison
Family Meal Sides, Green Beans vs BBQ Chicken Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Cowboy Chicken menu items.
Quick answer
Family Meal Sides, Green Beans is lowest in calories, while BBQ Chicken Sandwich gives the most protein.
Add all to calculatorLowest calories
Family Meal Sides, Green Beans
338 kcal
Highest protein
BBQ Chicken Sandwich
49 g protein
Lowest carbs
Family Meal Sides, Green Beans
17 g carbs
Lowest sodium
Family Meal Sides, Green Beans
978 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Family Meal Sides, Green BeansFamily Meals | 338 kcal | 4 g | 17 g | 28 g | 8 g | 978 mg |
| BBQ Chicken SandwichSandwiches | 882 kcal | 49 g | 69 g | 46 g | 1 g | 1,639 mg |
Which should you choose?
Choose Family Meal Sides, Green Beans if your priority is keeping calories lower. It has 338 calories per serving.
Choose BBQ Chicken Sandwich if you want the most protein. It has 49g protein per serving.
If sodium matters, Family Meal Sides, Green Beans is the lighter sodium pick at 978mg.
Compare as a meal
Open these items in the Cowboy Chicken calculator to see combined calories and macros.
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