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Last updated: Aug 9, 2026

Cowboy Chicken

Family Meal Sides, Green Beans

Family MealsPopular

Cowboy Chicken Family Meal Sides, Green Beans is fat-leaning, with about 75% of macro calories from fat. Each serving has 338 calories, 4g protein, 17g carbs, and 28g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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338

Calories

Per serving

4 g

Protein

17 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories338 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 978 mg43%

Total Carbohydrate 17 g6%

Dietary Fiber 8 g29%

Total Sugars 3 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

338

kcal

Protein4 g (5%)

Carbs17 g (20%)

Fat28 g (75%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 8 g29%

Sodium 978 mg43%

Sugars 3 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 4g protein and 338 calories.No

Lower carb17g carbs per serving.Yes

Low fat28g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium978mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Family Meal Sides, Green Beans has 544 fewer calories than BBQ Chicken Sandwich and 45g less protein. Compare

Family Meal Sides, Green Beans has 132 more calories than Baked Mac and Cheese, Individual and 5g less protein. Compare

BBQ Chicken Sandwich882 kcal · 49 g proteinBaked Mac and Cheese, Individual206 kcal · 9 g proteinBaked Mac and Cheese, Texas Size619 kcal · 27 g proteinBaked Sweet Potatoes, Individual124 kcal · 2 g proteinBaked Sweet Potatoes, Texas Size371 kcal · 7 g proteinBalsamic Vinaigrette Dressing, 2 fl oz120 kcal · 0 g protein

Compare with BBQ Chicken Sandwich

Family Meal Sides, Green Beans Compared With Nearby Items

Cowboy Chicken Family Meal Sides, Green Beans is listed in the Family Meals category with 338 calories, 4g protein, 17g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Family Meal Sides, Green Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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