Nutrition comparison

Family Meal Sides, Sweet Corn vs BBQ Chicken Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Cowboy Chicken menu items.

Quick answer

Family Meal Sides, Sweet Corn is lowest in calories, while BBQ Chicken Sandwich gives the most protein.

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Lowest calories
Family Meal Sides, Sweet Corn
425 kcal
Highest protein
BBQ Chicken Sandwich
49 g protein
Lowest carbs
Family Meal Sides, Sweet Corn
45 g carbs
Lowest sodium
Family Meal Sides, Sweet Corn
777 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Family Meal Sides, Sweet CornFamily Meals425 kcal8 g45 g23 g6 g777 mg
BBQ Chicken SandwichSandwiches882 kcal49 g69 g46 g1 g1,639 mg

Which should you choose?

Choose Family Meal Sides, Sweet Corn if your priority is keeping calories lower. It has 425 calories per serving.

Choose BBQ Chicken Sandwich if you want the most protein. It has 49g protein per serving.

If sodium matters, Family Meal Sides, Sweet Corn is the lighter sodium pick at 777mg.

Compare as a meal

Open these items in the Cowboy Chicken calculator to see combined calories and macros.

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