Five Crispy Drumsticks with Lemon Pepper Dry Rub vs Baked Mac and Cheese, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Cowboy Chicken menu items.

Quick answer

Baked Mac and Cheese, Individual is lowest in calories, while Five Crispy Drumsticks with Lemon Pepper Dry Rub gives the most protein.

Lowest calories

Baked Mac and Cheese, Individual

206 kcal

Highest protein

Five Crispy Drumsticks with Lemon Pepper Dry Rub

25 g protein

Lowest carbs

Five Crispy Drumsticks with Lemon Pepper Dry Rub

1 g carbs

Lowest sodium

Five Crispy Drumsticks with Lemon Pepper Dry Rub

500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Five Crispy Drumsticks with Lemon Pepper Dry RubCowboy Plates	293 kcal	25 g	1 g	20 g	0 g	500 mg
Baked Mac and Cheese, IndividualWild West Sides	206 kcal	9 g	17 g	11 g	1 g	715 mg

Choose Baked Mac and Cheese, Individual if your priority is keeping calories lower. It has 206 calories per serving.

Choose Five Crispy Drumsticks with Lemon Pepper Dry Rub if you want the most protein. It has 25g protein per serving.

If sodium matters, Five Crispy Drumsticks with Lemon Pepper Dry Rub is the lighter sodium pick at 500mg.

Open these items in the Cowboy Chicken calculator to see combined calories and macros.