NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Cowboy Chicken

Five Crispy Drumsticks with Lemon Pepper Dry Rub

Cowboy PlatesPopular

Cowboy Chicken Five Crispy Drumsticks with Lemon Pepper Dry Rub is fat-leaning, with about 63% of macro calories from fat. Each serving has 293 calories, 25g protein, 1g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

Add to Meal Ask AI about this item

293

Calories

Per serving

25 g

Protein

1 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories293 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 4 g20%

Trans Fat 2 g—

Cholesterol 103 mg34%

Sodium 500 mg22%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

293

kcal

Protein25 g (35%)

Carbs1 g (1%)

Fat20 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.5/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 0 g0%

Sodium 500 mg22%

Sugars 0 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein8.5/10 protein density from 25g protein and 293 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat20g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium500mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Five Crispy Drumsticks with Lemon Pepper Dry Rub has 589 fewer calories than BBQ Chicken Sandwich and 24g less protein. Compare

Five Crispy Drumsticks with Lemon Pepper Dry Rub has 87 more calories than Baked Mac and Cheese, Individual and 16g more protein. Compare

BBQ Chicken Sandwich882 kcal · 49 g proteinBaked Mac and Cheese, Individual206 kcal · 9 g proteinBaked Mac and Cheese, Texas Size619 kcal · 27 g proteinBaked Sweet Potatoes, Individual124 kcal · 2 g proteinBaked Sweet Potatoes, Texas Size371 kcal · 7 g proteinBalsamic Vinaigrette Dressing, 2 fl oz120 kcal · 0 g protein

Compare with BBQ Chicken Sandwich

Five Crispy Drumsticks with Lemon Pepper Dry Rub Compared With Nearby Items

Cowboy Chicken Five Crispy Drumsticks with Lemon Pepper Dry Rub is listed in the Cowboy Plates category with 293 calories, 25g protein, 1g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Five Crispy Drumsticks with Lemon Pepper Dry Rub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI