Nutrition comparison

Five Crispy Drumsticks with Lemon Pepper Dry Rub vs BBQ Chicken Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Cowboy Chicken menu items.

Quick answer

Five Crispy Drumsticks with Lemon Pepper Dry Rub is lowest in calories, while BBQ Chicken Sandwich gives the most protein.

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Lowest calories
Five Crispy Drumsticks with Lemon Pepper Dry Rub
293 kcal
Highest protein
BBQ Chicken Sandwich
49 g protein
Lowest carbs
Five Crispy Drumsticks with Lemon Pepper Dry Rub
1 g carbs
Lowest sodium
Five Crispy Drumsticks with Lemon Pepper Dry Rub
500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Five Crispy Drumsticks with Lemon Pepper Dry RubCowboy Plates293 kcal25 g1 g20 g0 g500 mg
BBQ Chicken SandwichSandwiches882 kcal49 g69 g46 g1 g1,639 mg

Which should you choose?

Choose Five Crispy Drumsticks with Lemon Pepper Dry Rub if your priority is keeping calories lower. It has 293 calories per serving.

Choose BBQ Chicken Sandwich if you want the most protein. It has 49g protein per serving.

If sodium matters, Five Crispy Drumsticks with Lemon Pepper Dry Rub is the lighter sodium pick at 500mg.

Compare as a meal

Open these items in the Cowboy Chicken calculator to see combined calories and macros.

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