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Nutrition comparison
Kickin' Cobb Salad vs BBQ Chicken Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Cowboy Chicken menu items.
Quick answer
BBQ Chicken Sandwich is lowest in calories, while Kickin' Cobb Salad gives the most protein.
Add all to calculatorLowest calories
BBQ Chicken Sandwich
882 kcal
Highest protein
Kickin' Cobb Salad
57 g protein
Lowest carbs
Kickin' Cobb Salad
19 g carbs
Lowest sodium
BBQ Chicken Sandwich
1,639 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kickin' Cobb SaladSalads and Bowls | 1,125 kcal | 57 g | 19 g | 90 g | 7 g | 3,421 mg |
| BBQ Chicken SandwichSandwiches | 882 kcal | 49 g | 69 g | 46 g | 1 g | 1,639 mg |
Which should you choose?
Choose BBQ Chicken Sandwich if your priority is keeping calories lower. It has 882 calories per serving.
Choose Kickin' Cobb Salad if you want the most protein. It has 57g protein per serving.
If sodium matters, BBQ Chicken Sandwich is the lighter sodium pick at 1,639mg.
Compare as a meal
Open these items in the Cowboy Chicken calculator to see combined calories and macros.
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