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Nutrition comparison
Laredo Sandwich vs BBQ Chicken Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Cowboy Chicken menu items.
Quick answer
Laredo Sandwich is lowest in calories, while BBQ Chicken Sandwich gives the most protein.
Add all to calculatorLowest calories
Laredo Sandwich
603 kcal
Highest protein
BBQ Chicken Sandwich
49 g protein
Lowest carbs
Laredo Sandwich
42 g carbs
Lowest sodium
Laredo Sandwich
730 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Laredo SandwichSandwiches | 603 kcal | 44 g | 42 g | 29 g | 2 g | 730 mg |
| BBQ Chicken SandwichSandwiches | 882 kcal | 49 g | 69 g | 46 g | 1 g | 1,639 mg |
Which should you choose?
Choose Laredo Sandwich if your priority is keeping calories lower. It has 603 calories per serving.
Choose BBQ Chicken Sandwich if you want the most protein. It has 49g protein per serving.
If sodium matters, Laredo Sandwich is the lighter sodium pick at 730mg.
Compare as a meal
Open these items in the Cowboy Chicken calculator to see combined calories and macros.
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