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Last updated: Aug 9, 2026

Cowboy Chicken

Wings and Tender Combo with Ranch Dressing

Cowboy PlatesPopular

Cowboy Chicken Wings and Tender Combo with Ranch Dressing is fat-leaning, with about 65% of macro calories from fat. Each serving has 1,091 calories, 59g protein, 35g carbs, and 77g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,091

Calories

Per serving

59 g

Protein

35 g

Carbs

77 g

Fat

Nutrition Facts

Amount per serving

Calories1,091 kcal

% Daily Value*

Total Fat 77 g99%

Saturated Fat 15 g75%

Trans Fat 2 g—

Cholesterol 207 mg69%

Sodium 6,327 mg275%

Total Carbohydrate 35 g13%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 59 g118%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,091

kcal

Protein59 g (22%)

Carbs35 g (13%)

Fat77 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate273 min walk

About 109 minutes of running for these calories.

Key Nutrients

Protein 59 g118%

Fiber 2 g7%

Sodium 6,327 mg275%

Sugars 5 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 59g protein and 1,091 calories.Yes

Lower carb35g carbs per serving.No

Low fat77g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium6,327mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Wings and Tender Combo with Ranch Dressing has 209 more calories than BBQ Chicken Sandwich and 10g more protein. Compare

Wings and Tender Combo with Ranch Dressing has 885 more calories than Baked Mac and Cheese, Individual and 50g more protein. Compare

BBQ Chicken Sandwich882 kcal · 49 g proteinBaked Mac and Cheese, Individual206 kcal · 9 g proteinBaked Mac and Cheese, Texas Size619 kcal · 27 g proteinBaked Sweet Potatoes, Individual124 kcal · 2 g proteinBaked Sweet Potatoes, Texas Size371 kcal · 7 g proteinBalsamic Vinaigrette Dressing, 2 fl oz120 kcal · 0 g protein

Compare with BBQ Chicken Sandwich

Wings and Tender Combo with Ranch Dressing Compared With Nearby Items

Cowboy Chicken Wings and Tender Combo with Ranch Dressing is listed in the Cowboy Plates category with 1,091 calories, 59g protein, 35g carbs, and 77g fat per serving.

Data Source and Methodology

Nutrition values for Wings and Tender Combo with Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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