Last updated: Aug 9, 2026
Crabby Joe's

Chicken with Wild Rice Soup, 10 fl oz

SoupsPopular

Crabby Joe's Chicken with Wild Rice Soup, 10 fl oz is carb-leaning, with about 64% of macro calories from carb. Each serving has 100 calories, 6.3g protein, 16.3g carbs, and 1.3g fat, making it a lighter restaurant option to compare with larger meals.

10 fl oz
Serving Size
100
Calories
Per serving
6.3 g
Protein
16.3 g
Carbs
1.3 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 1.3 g2%
Saturated Fat 0.4 g2%
Trans Fat 0 g—
Cholesterol 13 mg4%
Sodium 1,100 mg48%
Total Carbohydrate 16.3 g6%
Dietary Fiber 1.3 g4%
Total Sugars 1.3 g—
Protein 6.3 g13%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein6.3 g (25%)
Carbs16.3 g (64%)
Fat1.3 g (11%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 6.3 g13%
Fiber 1.3 g4%
Sodium 1,100 mg48%
Sugars 1.3 g—
Saturated Fat 0.4 g2%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 6.3g protein and 100 calories.Yes
Lower carb16.3g carbs per serving.Yes
Low fat1.3g total fat per serving.Yes
High sugar1.3g total sugars per serving.No
High sodium1,100mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken with Wild Rice Soup, 10 fl oz has 570 fewer calories than 10 oz New York Strip and 69.8g less protein. Compare

Chicken with Wild Rice Soup, 10 fl oz has 440 fewer calories than 7 oz Top Sirloin and 53.8g less protein. Compare

Compare with 10 oz New York Strip

Chicken with Wild Rice Soup, 10 fl oz Compared With Nearby Items

Crabby Joe's Chicken with Wild Rice Soup, 10 fl oz is listed in the Soups category with 100 calories, 6.3g protein, 16.3g carbs, and 1.3g fat per serving.

Data Source and Methodology

Nutrition values for Chicken with Wild Rice Soup, 10 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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