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Last updated: Aug 9, 2026

Crabby Joe's

Fries

Large SidesPopular

Crabby Joe's Fries is carb-leaning, with about 72% of macro calories from carb. Each serving has 760 calories, 10g protein, 220g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz

Serving Size

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760

Calories

Per serving

10 g

Protein

220 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories760 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 3 g15%

Trans Fat 0.2 g—

Cholesterol 0 mg0%

Sodium 2,484 mg108%

Total Carbohydrate 220 g80%

Dietary Fiber 8 g29%

Total Sugars 3.2 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760

kcal

Protein10 g (3%)

Carbs220 g (72%)

Fat34 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

3% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 8 g29%

Sodium 2,484 mg108%

Sugars 3.2 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 10g protein and 760 calories.No

Lower carb220g carbs per serving.No

Low fat34g total fat per serving.No

High sugar3.2g total sugars per serving.No

High sodium2,484mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Large Sides

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Ancho Chipotle Sauce220 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fries has 90 more calories than 10 oz New York Strip and 66g less protein. Compare

Fries has 220 more calories than 7 oz Top Sirloin and 50g less protein. Compare

10 oz New York Strip670 kcal · 76 g protein7 oz Top Sirloin540 kcal · 60 g proteinAdd Buffalo Chicken for Joe's Nachos270 kcal · 13.5 g proteinAdd Grilled Chicken Breast for Pasta130 kcal · 18 g proteinAdd Grilled Chicken Breast for Salads130 kcal · 18 g proteinAdd Guacamole150 kcal · 1.2 g protein

Compare with 10 oz New York Strip

Fries Compared With Nearby Items

Compared with Ancho Chipotle Sauce, another Large Sides item at Crabby Joe's, Fries has 540 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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