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Last updated: Aug 9, 2026

Crabby Joe's

Sides, Side Garlic Sauteed Mushrooms

Steak & Entree SidesPopular

Crabby Joe's Sides, Side Garlic Sauteed Mushrooms is fat-leaning, with about 70% of macro calories from fat. Each serving has 200 calories, 7.2g protein, 8.5g carbs, and 16.4g fat, making it a lighter restaurant option to compare with larger meals.

7 oz

Serving Size

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200

Calories

Per serving

7.2 g

Protein

8.5 g

Carbs

16.4 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 16.4 g21%

Saturated Fat 2.4 g12%

Trans Fat 1 g—

Cholesterol 0 mg0%

Sodium 437 mg19%

Total Carbohydrate 8.5 g3%

Dietary Fiber 2.2 g8%

Total Sugars 3.7 g—

Protein 7.2 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein7.2 g (14%)

Carbs8.5 g (16%)

Fat16.4 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 7.2 g14%

Fiber 2.2 g8%

Sodium 437 mg19%

Sugars 3.7 g—

Saturated Fat 2.4 g12%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 7.2g protein and 200 calories.No

Lower carb8.5g carbs per serving.Yes

Low fat16.4g total fat per serving.No

High sugar3.7g total sugars per serving.No

High sodium437mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sides, Side Garlic Sauteed Mushrooms has 470 fewer calories than 10 oz New York Strip and 68.8g less protein. Compare

Sides, Side Garlic Sauteed Mushrooms has 340 fewer calories than 7 oz Top Sirloin and 52.8g less protein. Compare

10 oz New York Strip670 kcal · 76 g protein7 oz Top Sirloin540 kcal · 60 g proteinAdd Buffalo Chicken for Joe's Nachos270 kcal · 13.5 g proteinAdd Grilled Chicken Breast for Pasta130 kcal · 18 g proteinAdd Grilled Chicken Breast for Salads130 kcal · 18 g proteinAdd Guacamole150 kcal · 1.2 g protein

Compare with 10 oz New York Strip

Sides, Side Garlic Sauteed Mushrooms Compared With Nearby Items

Crabby Joe's Sides, Side Garlic Sauteed Mushrooms is listed in the Steak & Entree Sides category with 200 calories, 7.2g protein, 8.5g carbs, and 16.4g fat per serving.

Data Source and Methodology

Nutrition values for Sides, Side Garlic Sauteed Mushrooms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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