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Last updated: Aug 9, 2026

Crabby Joe's

Sides, Sub Caesar Salad

Steak & Entree SidesPopular

Crabby Joe's Sides, Sub Caesar Salad is fat-leaning, with about 83% of macro calories from fat. Each serving has 260 calories, 3.6g protein, 7g carbs, and 23.6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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260

Calories

Per serving

3.6 g

Protein

7 g

Carbs

23.6 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 23.6 g30%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 23 mg8%

Sodium 317 mg14%

Total Carbohydrate 7 g3%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 3.6 g7%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein3.6 g (6%)

Carbs7 g (11%)

Fat23.6 g (83%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 3.6 g7%

Fiber 0 g0%

Sodium 317 mg14%

Sugars 0 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 3.6g protein and 260 calories.No

Lower carb7g carbs per serving.Yes

Low fat23.6g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium317mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sides, Sub Caesar Salad has 410 fewer calories than 10 oz New York Strip and 72.4g less protein. Compare

Sides, Sub Caesar Salad has 280 fewer calories than 7 oz Top Sirloin and 56.4g less protein. Compare

10 oz New York Strip670 kcal · 76 g protein7 oz Top Sirloin540 kcal · 60 g proteinAdd Buffalo Chicken for Joe's Nachos270 kcal · 13.5 g proteinAdd Grilled Chicken Breast for Pasta130 kcal · 18 g proteinAdd Grilled Chicken Breast for Salads130 kcal · 18 g proteinAdd Guacamole150 kcal · 1.2 g protein

Compare with 10 oz New York Strip

Sides, Sub Caesar Salad Compared With Nearby Items

Crabby Joe's Sides, Sub Caesar Salad is listed in the Steak & Entree Sides category with 260 calories, 3.6g protein, 7g carbs, and 23.6g fat per serving.

Data Source and Methodology

Nutrition values for Sides, Sub Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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