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Nutrition comparison
Breakfast Biscuit, Each vs 100% Premium Orange
Compare calories, protein, carbs, fat, sodium, and fiber for these Cracker Barrel menu items.
Quick answer
Breakfast Biscuit, Each is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Breakfast Biscuit, Each
160 kcal
Highest protein
Breakfast Biscuit, Each
3 g protein
Lowest carbs
Breakfast Biscuit, Each
23 g carbs
Lowest sodium
100% Premium Orange
30 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast Biscuit, EachBreakfast - Miscellaneous | 160 kcal | 3 g | 23 g | 6 g | 1 g | 310 mg |
| 100% Premium OrangeBeverages | 180 kcal | 2 g | 43 g | 0 g | 1 g | 30 mg |
Which should you choose?
Choose Breakfast Biscuit, Each if your priority is keeping calories lower. It has 160 calories per serving.
Choose Breakfast Biscuit, Each if you want the most protein. It has 3g protein per serving.
If sodium matters, 100% Premium Orange is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the Cracker Barrel calculator to see combined calories and macros.
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