Last updated: Aug 9, 2026
Cracker Barrel

Breakfast Biscuit, Each

Breakfast - MiscellaneousPopular

Cracker Barrel Breakfast Biscuit, Each is carb-leaning, with about 58% of macro calories from carb. Each serving has 160 calories, 3g protein, 23g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
160
Calories
Per serving
3 g
Protein
23 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein3 g (8%)
Carbs23 g (58%)
Fat6 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 310 mg13%
Sugars 1 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 3g protein and 160 calories.No
Lower carb23g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium310mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Biscuit, Each has 20 fewer calories than 100% Premium Orange and 1g more protein. Compare

Breakfast Biscuit, Each has 10 more calories than 100% Pure Natural Syrup and 3g more protein. Compare

Compare with 100% Premium Orange

Breakfast Biscuit, Each Compared With Nearby Items

Cracker Barrel Breakfast Biscuit, Each is listed in the Breakfast - Miscellaneous category with 160 calories, 3g protein, 23g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Biscuit, Each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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