Nutrition comparison

Chili, Bowl vs 100% Premium Orange

Compare calories, protein, carbs, fat, sodium, and fiber for these Cracker Barrel menu items.

Quick answer

100% Premium Orange is lowest in calories, while Chili, Bowl gives the most protein.

Add all to calculator
Lowest calories
100% Premium Orange
180 kcal
Highest protein
Chili, Bowl
26 g protein
Lowest carbs
Chili, Bowl
43 g carbs
Lowest sodium
100% Premium Orange
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chili, BowlHot Soups390 kcal26 g43 g13 g12 g1,130 mg
100% Premium OrangeBeverages180 kcal2 g43 g0 g1 g30 mg

Which should you choose?

Choose 100% Premium Orange if your priority is keeping calories lower. It has 180 calories per serving.

Choose Chili, Bowl if you want the most protein. It has 26g protein per serving.

If sodium matters, 100% Premium Orange is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Cracker Barrel calculator to see combined calories and macros.

Open calculator