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Early Dinner Deals, U.S. Farm-Raised Spicy Grilled Catfish, 1 Fillet vs 100% Pure Natural Syrup
Compare calories, protein, carbs, fat, sodium, and fiber for these Cracker Barrel menu items.
Early Dinner Deals, U.S. Farm-Raised Spicy Grilled Catfish, 1 Fillet is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Early Dinner Deals, U.S. Farm-Raised Spicy Grilled Catfish, 1 FilletEarly Dinner Deals | 130 kcal | 19 g | 1 g | 5 g | 1 g | 330 mg |
| 100% Pure Natural SyrupSyrups | 150 kcal | 0 g | 39 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose Early Dinner Deals, U.S. Farm-Raised Spicy Grilled Catfish, 1 Fillet if your priority is keeping calories lower. It has 130 calories per serving.
Choose Early Dinner Deals, U.S. Farm-Raised Spicy Grilled Catfish, 1 Fillet if you want the most protein. It has 19g protein per serving.
If sodium matters, 100% Pure Natural Syrup is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Cracker Barrel calculator to see combined calories and macros.
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