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Last updated: Aug 9, 2026
Cracker Barrel

Early Dinner Deals, U.S. Farm-Raised Spicy Grilled Catfish, 1 Fillet

Early Dinner DealsPopular

Cracker Barrel Early Dinner Deals, U.S. Farm-Raised Spicy Grilled Catfish, 1 Fillet is protein-leaning, with about 61% of macro calories from protein. Each serving has 130 calories, 19g protein, 1g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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130
Calories
Per serving
19 g
Protein
1 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 330 mg14%
Total Carbohydrate 1 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein19 g (61%)
Carbs1 g (3%)
Fat5 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

61% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 1 g4%
Sodium 330 mg14%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 19g protein and 130 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium330mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Early Dinner Deals, U.S. Farm-Raised Spicy Grilled Catfish, 1 Fillet has 50 fewer calories than 100% Premium Orange and 17g more protein. Compare

Early Dinner Deals, U.S. Farm-Raised Spicy Grilled Catfish, 1 Fillet has 20 fewer calories than 100% Pure Natural Syrup and 19g more protein. Compare

Compare with 100% Premium Orange

Early Dinner Deals, U.S. Farm-Raised Spicy Grilled Catfish, 1 Fillet Compared With Nearby Items

Cracker Barrel Early Dinner Deals, U.S. Farm-Raised Spicy Grilled Catfish, 1 Fillet is listed in the Early Dinner Deals category with 130 calories, 19g protein, 1g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Early Dinner Deals, U.S. Farm-Raised Spicy Grilled Catfish, 1 Fillet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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