Nutrition comparison

Hot Chocolate, with Chocolate Whipped Cream vs 100% Premium Orange

Compare calories, protein, carbs, fat, sodium, and fiber for these Cracker Barrel menu items.

Quick answer

100% Premium Orange is lowest in calories, while Hot Chocolate, with Chocolate Whipped Cream gives the most protein.

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Lowest calories
100% Premium Orange
180 kcal
Highest protein
Hot Chocolate, with Chocolate Whipped Cream
9 g protein
Lowest carbs
100% Premium Orange
43 g carbs
Lowest sodium
100% Premium Orange
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Chocolate, with Chocolate Whipped CreamBeverages390 kcal9 g65 g11 g0 g170 mg
100% Premium OrangeBeverages180 kcal2 g43 g0 g1 g30 mg

Which should you choose?

Choose 100% Premium Orange if your priority is keeping calories lower. It has 180 calories per serving.

Choose Hot Chocolate, with Chocolate Whipped Cream if you want the most protein. It has 9g protein per serving.

If sodium matters, 100% Premium Orange is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Cracker Barrel calculator to see combined calories and macros.

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