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Last updated: Aug 9, 2026

Cracker Barrel

Hot Chocolate, with Chocolate Whipped Cream

BeveragesPopular

Cracker Barrel Hot Chocolate, with Chocolate Whipped Cream is carb-leaning, with about 66% of macro calories from carb. Each serving has 390 calories, 9g protein, 65g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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390

Calories

Per serving

9 g

Protein

65 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 170 mg7%

Total Carbohydrate 65 g24%

Dietary Fiber 0 g0%

Total Sugars 55 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein9 g (9%)

Carbs65 g (66%)

Fat11 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 0 g0%

Sodium 170 mg7%

Sugars 55 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 9g protein and 390 calories.No

Lower carb65g carbs per serving.No

Low fat11g total fat per serving.No

High sugar55g total sugars per serving.Yes

High sodium170mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Hot Chocolate, with Chocolate Whipped Cream has 210 more calories than 100% Premium Orange and 7g more protein. Compare

Hot Chocolate, with Chocolate Whipped Cream has 240 more calories than 100% Pure Natural Syrup and 9g more protein. Compare

100% Premium Orange180 kcal · 2 g protein100% Pure Natural Syrup150 kcal · 0 g proteinAll-Day Pancake Breakfast940 kcal · 72 g proteinApple220 kcal · 0 g proteinApplesauce (Kid's Menu)50 kcal · 0 g proteinBacon Macaroni N' Cheese380 kcal · 13 g protein

Compare with 100% Premium Orange

Hot Chocolate, with Chocolate Whipped Cream Compared With Nearby Items

Compared with Apple, another Beverages item at Cracker Barrel, Hot Chocolate, with Chocolate Whipped Cream has 170 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hot Chocolate, with Chocolate Whipped Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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