Nutrition comparison

Kids Grilled Chicken Tenderloins (3 Tenders) vs 100% Premium Orange

Compare calories, protein, carbs, fat, sodium, and fiber for these Cracker Barrel menu items.

Quick answer

Kids Grilled Chicken Tenderloins (3 Tenders) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Kids Grilled Chicken Tenderloins (3 Tenders)
140 kcal
Highest protein
Kids Grilled Chicken Tenderloins (3 Tenders)
24 g protein
Lowest carbs
Kids Grilled Chicken Tenderloins (3 Tenders)
2 g carbs
Lowest sodium
100% Premium Orange
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Grilled Chicken Tenderloins (3 Tenders)Kid's Lunch n' Dinner Menu140 kcal24 g2 g3.5 g1 g310 mg
100% Premium OrangeBeverages180 kcal2 g43 g0 g1 g30 mg

Which should you choose?

Choose Kids Grilled Chicken Tenderloins (3 Tenders) if your priority is keeping calories lower. It has 140 calories per serving.

Choose Kids Grilled Chicken Tenderloins (3 Tenders) if you want the most protein. It has 24g protein per serving.

If sodium matters, 100% Premium Orange is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Cracker Barrel calculator to see combined calories and macros.

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