Nutrition comparison

Macaroni N' Cheese vs 100% Premium Orange

Compare calories, protein, carbs, fat, sodium, and fiber for these Cracker Barrel menu items.

Quick answer

100% Premium Orange is lowest in calories, while Macaroni N' Cheese gives the most protein.

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Lowest calories
100% Premium Orange
180 kcal
Highest protein
Macaroni N' Cheese
10 g protein
Lowest carbs
Macaroni N' Cheese
23 g carbs
Lowest sodium
100% Premium Orange
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Macaroni N' CheeseVegetables n' Sides270 kcal10 g23 g16 g2 g700 mg
100% Premium OrangeBeverages180 kcal2 g43 g0 g1 g30 mg

Which should you choose?

Choose 100% Premium Orange if your priority is keeping calories lower. It has 180 calories per serving.

Choose Macaroni N' Cheese if you want the most protein. It has 10g protein per serving.

If sodium matters, 100% Premium Orange is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Cracker Barrel calculator to see combined calories and macros.

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