Nutrition comparison

The Barrel Cheeseburger vs 100% Premium Orange

Compare calories, protein, carbs, fat, sodium, and fiber for these Cracker Barrel menu items.

Quick answer

100% Premium Orange is lowest in calories, while The Barrel Cheeseburger gives the most protein.

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Lowest calories
100% Premium Orange
180 kcal
Highest protein
The Barrel Cheeseburger
56 g protein
Lowest carbs
100% Premium Orange
43 g carbs
Lowest sodium
100% Premium Orange
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Barrel CheeseburgerSandwich n' Burger Platters990 kcal56 g56 g60 g2 g1,070 mg
100% Premium OrangeBeverages180 kcal2 g43 g0 g1 g30 mg

Which should you choose?

Choose 100% Premium Orange if your priority is keeping calories lower. It has 180 calories per serving.

Choose The Barrel Cheeseburger if you want the most protein. It has 56g protein per serving.

If sodium matters, 100% Premium Orange is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Cracker Barrel calculator to see combined calories and macros.

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