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Last updated: Aug 9, 2026

Cracker Barrel

The Barrel Cheeseburger

Sandwich n' Burger PlattersPopular

Cracker Barrel The Barrel Cheeseburger is fat-leaning, with about 55% of macro calories from fat. Each serving has 990 calories, 56g protein, 56g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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990

Calories

Per serving

56 g

Protein

56 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories990 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 22 g110%

Trans Fat 1.5 g—

Cholesterol 175 mg58%

Sodium 1,070 mg47%

Total Carbohydrate 56 g20%

Dietary Fiber 2 g7%

Total Sugars 11 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990

kcal

Protein56 g (23%)

Carbs56 g (23%)

Fat60 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 2 g7%

Sodium 1,070 mg47%

Sugars 11 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 56g protein and 990 calories.Yes

Lower carb56g carbs per serving.No

Low fat60g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,070mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Barrel Cheeseburger has 810 more calories than 100% Premium Orange and 54g more protein. Compare

The Barrel Cheeseburger has 840 more calories than 100% Pure Natural Syrup and 56g more protein. Compare

100% Premium Orange180 kcal · 2 g protein100% Pure Natural Syrup150 kcal · 0 g proteinAll-Day Pancake Breakfast940 kcal · 72 g proteinApple220 kcal · 0 g proteinApplesauce (Kid's Menu)50 kcal · 0 g proteinBacon Macaroni N' Cheese380 kcal · 13 g protein

Compare with 100% Premium Orange

The Barrel Cheeseburger Compared With Nearby Items

Cracker Barrel The Barrel Cheeseburger is listed in the Sandwich n' Burger Platters category with 990 calories, 56g protein, 56g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for The Barrel Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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