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Last updated: Aug 9, 2026
Cracker Barrel

Carrots, Per Serving

Family Meal SidesPopular

Cracker Barrel Carrots, Per Serving is carb-leaning, with about 83% of macro calories from carb. Each serving has 130 calories, 2g protein, 27g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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130
Calories
Per serving
2 g
Protein
27 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 200 mg9%
Total Carbohydrate 27 g10%
Dietary Fiber 5 g18%
Total Sugars 15 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein2 g (6%)
Carbs27 g (83%)
Fat1.5 g (10%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 5 g18%
Sodium 200 mg9%
Sugars 15 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 2g protein and 130 calories.No
Lower carb27g carbs per serving.No
Low fat1.5g total fat per serving.Yes
High sugar15g total sugars per serving.No
High sodium200mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Carrots, Per Serving has 50 fewer calories than 100% Premium Orange and the same amount of protein. Compare

Carrots, Per Serving has 20 fewer calories than 100% Pure Natural Syrup and 2g more protein. Compare

Compare with 100% Premium Orange

Carrots, Per Serving Compared With Nearby Items

Cracker Barrel Carrots, Per Serving is listed in the Family Meal Sides category with 130 calories, 2g protein, 27g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Carrots, Per Serving are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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